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  • Best Value

    Hoop Hustle 8-Week Program

    150$
    An online 8 Week Athletic Program for Basketball Athletes during their off-season!
    Valid for 6 months
    • 8-Week Program all Online
    • Guaranteed at least x4 Workouts Weekly
    • Flexible Start Date
    • Progressive Strength and Conditioning Workouts
    • Access to TrueCoach training App.
    • In-app Communication with Coaches
    • Mobility workouts included
    • Get more explosive whilst minimising risk of injury

  • Silver Program

    600$
    +$25 Joining Fee
    Speed and Strength and Conditioning Athlete Program
    Valid for 6 weeks
    • x1 in person training with Head Trainer per week
    • Weekly workouts/trainings conducted through TrueCoach app
    • Limited spaces available
    • 6 Week individualised detailed program
    • High performance pre-testing & post-testing
    • Access to TrueCoach app
    • Speed and Strength & Conditioning focus
    • 24/7 athlete updates and communication

  • Gold Program

    950$
    +$20 Joining Fee
    Advanced Speed and Strength & Conditioning Athlete Program
    Valid for 8 weeks
    • x2 sessions a week (1x through remote coaching)
    • 24/7 athlete updates and consultations
    • 8-10 week individualised comprehensive programming
    • Rehab, injury prevention and mobility training
    • Load management and monitoring
    • Access to TrueCoach app
    • High performance pre and post testing
    • Athlete profiling

  • Platinum Program

    2,500$
    +$30 Joining Fee
    Elite Speed/Strength & Conditioning
    Valid for 6 months
    • Long-Term Goal Setting and Customization
    • Elite Performance Coaching
    • Advanced Speed and Agility Training
    • Strength and Conditioning Program Optimization
    • 6-8 Week Performance Assessments
    • Personalized Nutrition Guidance
    • In Depth Video Breakdown of Technique
    • Training App Access with Real-Time Support
    • Priority Booking and Scheduling
    • Athlete Wellness Monitoring
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